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93-A1, Gurumangat Road, Block A1 Gulberg III, Lahore, Pakistan Mon - Sat: 3:00pm - 9:00pm

+92 304 4283442 WhatsApp

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Physiotherapy

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All 17 departments are staffed by registered clinical physiotherapists and allied healthcare specialists. View All 17 Departments Overview →
Conditions Treated
Spine & Orthopedics

Back Pain & Slipped Disc

Sciatica Nerve Pain

Neck Pain & Cervical Spondylosis

Frozen Shoulder

Knee Arthritis (Osteoarthritis)

Plantar Fasciitis & Heel Pain
Sports & Surgery Recovery

ACL & Ligament Tears

Rotator Cuff Injuries

Tennis & Golfer's Elbow

Ankle Sprain Rehabilitation

Knee & Hip Replacement Rehab

Post-Spinal Surgery Recovery
Neuro & Pediatric Care

Stroke Rehabilitation

Paralysis & Hemiplegia Recovery

Facial Palsy & Bell's Palsy

Cerebral Palsy Therapy

Child Developmental Delay

Delayed Motor Milestones
Specialized Care & Health

Pregnancy Back & Pelvic Pain

Pelvic Floor Dysfunction

Senior Balance & Fall Risk

Speech Delay & Stammering

Chronic Pain Management

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Over 120+ evidence-informed patient rehabilitation guides across 10 anatomical specialties. Explore Complete Conditions Directory (100+) →
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Tag: Best Sleep Position to Stop Heartburn

All Articles Pain & Mobility Workplace & Posture Children's Health Nutrition Neurological Rehabilitation Women's Health Sports Rehabilitation Senior Health Speech & Swallowing General Health

Illustration of heartburn relief after iftar showing a recommended sleep position to reduce acid reflux discomfort

Nutrition

Mar 3, 2026 • 4 min read

Heartburn After Iftar: Best Sleep Position and Upper Back Comfort Tips

Doctor-Approved Guide Heartburn after iftar usually happens because a full stomach, acidic foods, and lying flat allow stomach acid to reflux upward—but...

Read Article →

Premier physiotherapy and rehabilitation center in Gulberg III, Lahore. Evidence-informed clinical care for orthopedic, neurological, pediatric, and sports recovery.

Clinic: 93-A1, Gurumangat Road, Block A1 Gulberg III, Lahore, Pakistan

Phone: +92 304 4283442

Email: info@physioresource.org

Departments

Physiotherapy
Orthopedic Rehabilitation
Neurological Rehabilitation
Pediatric Physiotherapy
Sports Injury Rehab
Pain Management
Home Physiotherapy in Lahore
All 17 Departments →

Conditions Treated

Frozen Shoulder
Back Pain & Slipped Disc
Sciatica Pain
Knee Pain & Arthritis
Stroke Rehabilitation
Cerebral Palsy
Neck Pain & Cervical Spondylosis
Browse 100+ Conditions →

Clinical Hours

Mon - Sat: 3:00pm - 9:00pm

Consultations by appointment to ensure individual clinical attention.

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