Safe neural glides, core protection, and mobility after discectomy or fusion.
Condition Overview
Safe neural glides, core protection, and mobility after discectomy or fusion.
Causes & Clinical Risk Factors
Microdiscectomy, laminectomy, or lumbar spinal fusion.
How It Affects Daily Life
BLT precautions (no Bending, Lifting over 5kg, or Twisting) in early recovery.
Professional Assessment & Clinical Diagnosis
Log-rolling technique check, neural mobility assessment, walking tolerance.
Evidence-Informed Treatment Approaches
Gentle walking programs, deep core transverse abdominis activation, ergonomic seating.
Rehabilitation Exercises & Guidance
Supported walking, gentle ankle pumps, isometric abdominal bracing.
When to Seek Immediate Medical Help (Red Flags)
New loss of bowel/bladder control, high fever, or CSF wound leakage requires immediate surgical triage.