Pregnancy-Related Back Pain
Safe, gentle physiotherapy for gestational lumbar strain and postural shifts.
Safe, gentle physiotherapy for gestational lumbar strain and postural shifts.
Relief for symphysis pubis dysfunction, groin clicks, and sacroiliac instability.
Restoring core vitality, pelvic endurance, and maternal physical strength.
Surgical scar desensitization, abdominal reconnection, and core recovery.
Targeted physiotherapy for lumbar strain, core weakness, and postural stress following caesarean delivery.
Confidential therapy for pelvic heaviness, bladder leaks, and muscular tension.
Evidence-based physical therapy for stress leaks and urge incontinence.
Care for carpal tunnel in pregnancy, rib flare, and sciatica discomfort.
The Fourth Trimester recovery plan: core, posture, pelvic floor, and return-to-sport.