Multi-modal physical therapy and pain neuroscience education for persistent pain.
Condition Overview
Multi-modal physical therapy and pain neuroscience education for persistent pain.
Causes & Clinical Risk Factors
Central sensitization, fibromyalgia, past unhealed trauma, nervous system hypersensitivity.
How It Affects Daily Life
Severe disruption of work, family life, mood, and daily vitality.
Professional Assessment & Clinical Diagnosis
Pain catastrophizing scale, Central Sensitization Inventory (CSI), functional movement testing.
Evidence-Informed Treatment Approaches
Pain neuroscience education (PNE), graded motor imagery, gentle aquatic therapy, pacing strategies, low-intensity aerobic movement.
Rehabilitation Exercises & Guidance
Gentle whole-body mobility, diaphragmatic relaxation breathing, slow progressive walking.
When to Seek Immediate Medical Help (Red Flags)
Unexplained weight loss, night sweats, or neurological loss requires diagnostic exclusion of systemic pathology.